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Every Breath I Take is a sanctuary for the seeking soul – a place to rest, reflect, and renew the body and the mind.

Join Jen and her family in their journey to intentional living!

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Take a class in the Virtual Yoga Studio! Combat the health risks of a sedentary life with the Yoga for Desk Jockeys series from Stay-at-Home Yoga! Series includes five 40-minute classes and 10, two-minute “yoga break” videos with over 4 months of unlimited access, for only $30! Save $5 off the regular full series price of $30 with the code SIMPLEMOM!

 

 

Visit the blog! It serves two important purposes: It’s a reminder for myself to live a life of intention and a resource for others who want to live wholly and healthfully with every breath! Read more about it here.

 

 

 

 

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  • I believe we are all trying to meet some very basic, very human needs with every single thing we say or do. But, I also believe we are rarely aware of these underlying motivations. Finally, I believe that the first step to satisfying these needs, and living wholly and healthfully, is to try to act from intention with every breath we take…

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