When I first stepped onto a yoga mat fifteen year ago, I was looking for a new form of exercise. I had no idea how dramatically this practice would impact my life. In this season of mothering young children, I am so grateful for my yoga practice, and I love sharing it with other parents. [...]

I regularly tell parents about the benefits of yoga. But, I also know it’s hard to find the time to practice! For this episode, I’m chatting with one of the nation’s foremost yoga instructors, Judith Hanson Lasater. We talk about the ways our yoga practice has informed our parenting, how yoga is like brushing your [...]

It’s no secret that building and maintaining friendships can be challenging as adults. Where do you meet people? Can you be friends with people in different life stages? Is it possible for parents to be close friends with people without kids? How do you make yourself vulnerable? How do busy people make time for their [...]

  What does it take to live an Intentional Life? I’m on a mission to find out. That is the focus of this little corner of the internet. I’ve decided to ask the people who inspire me most how they live lives of Intention and Purpose, and I’m sharing the findings with you via my [...]

Welcome to the Tuesday Baby Link Up! One of the things I find so beneficial about this community is the way it challenges me to really flesh out my parenting intentions. For example, I’ve had a growing awareness of the frequency with which I ask my daughter to “wait a minute.” So, I loved this [...]

Welcome to the Tuesday Baby Link Up!   Grab the Badge   Your Hosts Shannon at GrowingSlower Jennifer at Every Breath I Take Charise at I Thought I Knew Mama Christine at African Babies Don’t Cry Melissa at Adventures of Captain Destructo Featured Post My daughter is actually a great eater. When people spot her at a restaurant begging for [...]

Quite a while ago, I kicked off a series called, They Didn’t Teach Me That in Sunday School. Then my pregnancy got complicated; I had a baby; life got hard, and blogging took a back seat. When life finally settled down, so much time had passed, I lost my motivation. But, I recently recorded a podcast with my friend [...]

Christmas is less than two weeks away! Are you feeling joyous? I’m honored to welcome two amazing friends today as part of the #JoyIsRising series. May their stories inspire thoughts that bring great joy to each of you.  I recently got to break bread (well, gluten-free pizza) with this afternoon’s storyteller, and Anne is as wonderful in person as [...]